Watermelon tropical fruit during summer and have great benefits where it contains a lot of potassium. It is a very useful element for cleansing the kidneys of sediments and gravel and so the watermelon containing a low number of calories.
Watermelon contains strong antioxidants and this article is able to reduce the incidence of diseases such as: colon cancer and heart disease.
Watermelon also contains moderate amounts of potassium and manganese and these two elements act to lower blood pressure.